Updates and Vlog Daily Smoothie melissadavis November 18, 2019 November 18, 2019 Leave a comment 8 kale leaves2 rainbow chard leaves1 tomato1 carrot2 celery8 Parasaly1 Apple2 cups spinach1 lemon1-2 cups blueberry1 avocado1/4 cup collegen powder – Great Lakes2 cups water1 cup Broccoli Sprouts (when available)